FINANCIAL TIPS
Financial Tips for Regaining Control
Problem gambling can create serious financial strain, but taking small, practical steps toward managing your money can make a big difference. Whether you’re in recovery or just starting to seek help, these financial tips can guide you toward stability and peace of mind.
Create a Simple Budget
Track income, expenses, and debt. Stick to it weekly or monthly.
Separate Your Finances
Consider having a trusted friend or family member help manage your money temporarily.
Limit Access to Cash
Use direct deposit and avoiding ATMs or credit cards.
Pay Essentials First
Prioritize rent, utilities, food, and transportation.
Avoid Quick Fixes
Stay away from payday loans or other high-interest lending.
Plan for Fun without Gambling
Include low-cost hobbies or entertainment in your budget.
Track Your Progress
Celebrate small wins and improvements in financial habits.



